Beetroot Detox

I'm a heavily toxic and constipated person. I've tried all sorts of detox pills and tea. I can't go on like this (~$~) and am advised that prolong uasge is not beneficial for health as well. So when I watched this Taiwanese talk show, with 2 experts from America whom advised on the goodness of beetroot juice that not only help detox and slimming too! But to drink 6 glasses of beetroot concoction a day?!

I followed a recipe from online:

http://www.abc.net.au/nsw/stories/s363394.htm

It calls for celery, apple, beetroot and cucumber. But the quantities used are too much for me alone. So I just divide the portions by 4 since I only have a quater of a beetroot.

My friend suggested that I add in honey to enhance the taste of the juice. She has tried Apple-Beetroot-Carrot/ Celery (ABC) juice at Mei Hua Foodcourt (beside) Golden Shoe and believed that the stall holder has put honey to sweetened it.

Time to get a juicer as my best companion.

I like it! Thou the taste of celery overpower the beetroot. I shall add 2 tbsp of honey next try.

I didn't follow the recipe exactly as I didn't have a cucumber and pure honey at the time.

And I manage to clear my toxin twice the next day!

Here is a list of sites that provide recipes for beetroot juice:

http://funnfud.blogspot.com/2007/11/healthy-red-juice-beetroot-cucumber.html

http://www.happyjuicer.com/juicer-recipes/UnBeetable.asp

http://www.happyjuicer.com/juicer-recipes/Lymphatic-lift.asp

http://www.happyjuicer.com/juicer-recipes/March-to-the-Beet.asp

http://www.waitrose.com/recipe/Apple,_Carrot_and_Beetroot_Juice.aspx

http://www.juicingbook.com/vegetables/beet/

http://www.lpjuicers.co.uk/MainPages-Articles/juicing-recipes.htm

http://www.sprout.net.au/wht_recipes.html